Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Monday, November 11, 2013

Veterans' Day, the USMC, & Arnold Schwarzenegger - A vignette

Yes, I know I haven't blogged in ages, and I promise that I'm getting back on the wagon with this. ;-) But considering that yesterday was the 238th birthday of the United States Marine Corps, and today is Veterans' Day, I wanted to share a particular experience with you.

Over the years, I've been blessed to meet & work with a lot of really cool people. If you've followed me on Facebook or Twitter or Instagram, you have an idea of what I'm talking about. It's a crazy life for the child of immigrant Chinese from rural Delaware, and there's hardly a day that goes by that I don't shake my head in wonder, tripping out on how life has turned out for me.

Thanks to one of my dear friends, I was fortunate enough to bring my son to meet Gov. Arnold Schwarzenegger at the unveiling of his latest Muscle & Fitness cover on Venice's legendary Muscle Beach.


While we were waiting in line, there was a young Marine standing right behind us who'd just come back from deployment. I spoke with the young man about his experiences overseas, and he was telling us that meeting Arnold was one of the most momentous experiences of his life. He went on to talk about how Schwarzenegger's story motivated him and inspired him through some of the most difficult parts of his tour of duty. Holding an older digital camera, the young Marine asked if I'd take a picture for him when he got to meet Arnold, to which I gladly agreed.

When Squealie & I had just finished taking the pic above, the Fire Marshall and crowd control quickly shooed us out. I looked back at the young Marine with regret & disappointment at not being able to take the picture for him. 

I'd found out later that thanks to Gov. Schwarzenegger's right hand man, Daniel Ketchell, the young Marine was indeed able to meet his hero and snap a pic with him... much to my relief. While that certainly put a smile on my face, Ketchell later told me that Schwarzenegger then took the time to handwrite a note of personal thanks to the young Marine in appreciation for his service to our country.

That left tears of pride and joy streaming down my cheeks. 

Veterans, you are the front line of a fight that makes our way of life possible. As I count my family's blessing on a daily basis, I count you among them.

Wednesday, December 23, 2009

The Kettlebells Los Angeles holiday shout-out


I just posted this to my KBLA Yahoo mailing group, but the Holiday message in it bears repeating. So with a few edits and additions, please read it below.

Happy Holidays to each of you, and may you find the inspiration to redefine yourselves to a standard higher, stronger, and healthier than you've ever lived before!
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The Christmas/Holiday Season is upon us again, and it gives us time to reflect on our accomplishments of the past year and to set goals for the next one.

You've all been instrumental in the growth of Kettlebells Los Angeles and are proof positive that the KBLA standard of quality control is setting the bar higher & higher with each passing year.

Expect some changes to come in 2010, along with a shuffling of the guard. We want to bring you only the FINEST instruction from the FINEST instructors, so we'll be not only revamping our website to show the attendance dates of each & every KBLA affiliated instructor, but also highlighting those individuals who show consistency in their dedication to improving their pedagogical skills.

Also, look for a series of SoCal-based summer workshops featuring both Master RKC Kenneth Jay and I. Just like this past year's workshop in Irvine, we're going to gear it towards not only the total beginner, but also the highly seasoned RKC. If you doubt that we could do that successfully, just ask anyone who was in attendance there this year!

We're not just raising the bar. We're also giving you the means to clear it, too!

I'll be teaching the Sunday morning KBLA class (weather permitting) at Clover Park, in Santa Monica on Dec. 27th and on Jan. 3, so if you're in So Cal, get up, get out, and get to work shedding the pounds that you packed on from Holiday eating, and redefine your boundaries of your own human performance!

Finally, on behalf of the KBLA RKC instructors and our affiliates, I'd like to wish each and every one of you & your loved ones a very Merry Christmas, Happy Holidays, and a Strong, Prosperous 2010!

Please keep those who have less or are suffering more than you in your thoughts and prayers, and take the time to:
- drop a new, unwrapped toy off at your local Fire Station,
- volunteer a few hours of your time at a homeless shelter,
- give some canned foods to church or other group that works to alleviate hunger, or
- send an e-mail to the troops overseas via http://www.amillionthanks.org/

With warmest wishes to you & your loved ones,
"Doc" Mark Cheng, KBLA Chief Instructor