Tuesday, May 15, 2012


While I may have been away for quite some time & let this blog gather a few cobwebs, it's time for a revival! I've been working hard on a variety of different projects, including a new portal website, but I think that it's time to rejuvenate & update this blog, since it's already established.

In the coming weeks, I'll be posting quite a bit more content on everything from the Tai Cheng program that I created with Beachbody, to the Hardstyle Kettlebell Certification, RKC, & CK-FMS courses that I'll be teaching in Los Angeles, Seoul, & St. Paul, to other odds & ends in the world of human performance.

While this blog was originally entitled kettlebellslosangeles.blogspot.com, it's grown far beyond the realm of kettlebells & strength training. There's so much that I've been privileged to learn & experience in clinical medicine, in martial arts, in injury rehab, and in life that I want to share with you, and I'm going to work towards making this blog a much better means of achieving that.

So thanks for your patience, and look forward to some great stuff coming down the line! If you haven't done so already, please follow my public Facebook page!