6/21/09: Middletown, DE / "Hard Style, High Density" - the inaugural Delaware Kettlebell Workshop made for an awesome Hardstyle Homecoming! Read more about it on Jen Morey RKC's blog! Big thanks to all the RKCs that came out to learn & support it, especially coordinator, Sandor Summer RKC!
***Stay tuned for more info and upcoming dates and locations near you, including RKC event appearances! We're working on finalizing return dates for Asia, Australia, New Zealand, Europe, & the US, as well as the Middle East and Hawai'i.***
If you are interested in hosting a workshop in YOUR locale, please contact Doc at firstname.lastname@example.org with the Subject "Workshop Request". The 2011 Calendar is almost FULL now.
Dr. Mark Cheng's thoughts & insights on Pavel Tsatsouline's Russian Kettlebell training, the RKC/StrongFirst system of strength training, AND Gray Cook's Functional Movement System (FMS) of rehabilitation/pre-hab for elite athletes, martial artists, tactical personnel, private trainers, and the everyday person who just wants to feel better, stronger, and more alive... and now the one and only blog for all of Dr. Cheng's endeavors - including martial arts & Tui-Na orthopedic medicine!