I know... I haven't even left for Scotland yet, and already there's another trip & workshop series to fill you in on.
The 411 on Scotland... I'll be teaching 2 Hard Style Masterclasses with Rannoch Donald, RKC, in Glasgow (Saturday, March 15: 11:30am - 3:00pm) and Edinburgh (Sunday, March 16th: 12noon - 3:30pm.... and it's after morning Mass & services so there's no excuse for you not to be there). If you're in the UK, we strongly encourage you to come by and get your training on! We'll be covering not only the standard 6 exercises from the Level 1 RKC certification, but also teaching you kettlebell rehab principles, injury screening procedures, combat & tactical applications, and mixed martial art competitor training.
This will be a seminar series like no other you're going to get for a bloody long time! Register HERE!
And then the 411 on New Zealand's kettlebell training workshops...
I'll be teaching 2 kettlebell workshops in Auckland - Wednesday, April 2 from 6 - 9pm (focused on strength, conditioning & rehab/prehab for martial arts competitors and tactical personnel), and again on Saturday, April 5 from 1:30 - 4:30pm (focused on the RKC's Hard Style kettlebell and Naked Warrior bodyweight training systems). To register for those, please contact Mike Capper, RKC at mikebcapp@gmail.com
If you're in Australia or New Zealand and want to have an eye opening and rejuvenating experience, give Mike an e-mail and get registered!
Kettlebells Los Angeles... spreading the Gospel according to Pavel, one country at a time... We bring the pain and the pleasure all in one!
Showing posts with label kettlebells scotland. Show all posts
Showing posts with label kettlebells scotland. Show all posts
Thursday, March 6, 2008
Thursday, November 22, 2007
Living in Mecca
Over the past few days, actually past few weeks, I've been reflecting on how to make improvements in my lifestyle... trying to see where I can make changes that will raise my quality of life and allow me to do more with less effort.
And this week, I realized that I'm barking up the wrong tree.
Speaking with Rannoch Donald, RKC, the head of Kettlebells Scotland, and with Guros John Spezzano, Mike Wise, and Jeff Imada, some of the senior instructors at the Inosanto Academy, I came to truly appreciate that I'm living in Mecca... so to speak. With all the resources that I have within arm's reach here and all the work that I've done to be able to access those resources, I'm a fool for every minute that I don't spend working diligently to be able to make the most of my opportunities. I see Pavel Tsatsouline, train with James Lin and Dan Inosanto, and have access to some of the best & brightest in every field that I've chosen to investigate or excel in almost every week.
While there are certain aspects of my lifestyle that I'm not thrilled about, particularly that my wife & son spend most of their week at least 45 minutes away (without traffic) because my wife's going through her residency, there's a silver lining to that cloud. While I've been more preoccupied lately with wanting to spend more time with my baby boy, I also realize that if we were to be living under the same roof right now, I wouldn't have the time to study, train, and do the kind of concentrated self-improvement that I'm focusing more on now.
To that end, I've decided to set a new goal or two for myself.
1. By 2007's end, to be able to press the 70 pounder again with my left hand, and to make the most of EVERY day in training with KBs in a grease the groove format,
2. To get the most out of my martial arts training opportunities- Inosanto JKD/Kali/Muay Thai/Silat, Roy Harris BJJ & Grappling, James Lin's Combat Shuai-Chiao, Harry Wong's Wang Shi-qing Yang style small frame form, and Gee Yung's Fut Ga & lion dance, as well as Krabi Krabong, etc.,
3. To make a bigger, better contribution to the 3 fields of endeavor that I'm involved with - martial arts, kettlebells, and medicine,
and 4. To stop thinking about what life is like on the other, "greener" side, and live more powerfully on my this side of the hill.
To live in Mecca, one has to recognize the gifts that God lays out before them. Instead of griping about how we wish we had other things or other resources, let's all make the most of ourselves with what we do have and show our appreciation for others that way.
And this week, I realized that I'm barking up the wrong tree.
Speaking with Rannoch Donald, RKC, the head of Kettlebells Scotland, and with Guros John Spezzano, Mike Wise, and Jeff Imada, some of the senior instructors at the Inosanto Academy, I came to truly appreciate that I'm living in Mecca... so to speak. With all the resources that I have within arm's reach here and all the work that I've done to be able to access those resources, I'm a fool for every minute that I don't spend working diligently to be able to make the most of my opportunities. I see Pavel Tsatsouline, train with James Lin and Dan Inosanto, and have access to some of the best & brightest in every field that I've chosen to investigate or excel in almost every week.
While there are certain aspects of my lifestyle that I'm not thrilled about, particularly that my wife & son spend most of their week at least 45 minutes away (without traffic) because my wife's going through her residency, there's a silver lining to that cloud. While I've been more preoccupied lately with wanting to spend more time with my baby boy, I also realize that if we were to be living under the same roof right now, I wouldn't have the time to study, train, and do the kind of concentrated self-improvement that I'm focusing more on now.
To that end, I've decided to set a new goal or two for myself.
1. By 2007's end, to be able to press the 70 pounder again with my left hand, and to make the most of EVERY day in training with KBs in a grease the groove format,
2. To get the most out of my martial arts training opportunities- Inosanto JKD/Kali/Muay Thai/Silat, Roy Harris BJJ & Grappling, James Lin's Combat Shuai-Chiao, Harry Wong's Wang Shi-qing Yang style small frame form, and Gee Yung's Fut Ga & lion dance, as well as Krabi Krabong, etc.,
3. To make a bigger, better contribution to the 3 fields of endeavor that I'm involved with - martial arts, kettlebells, and medicine,
and 4. To stop thinking about what life is like on the other, "greener" side, and live more powerfully on my this side of the hill.
To live in Mecca, one has to recognize the gifts that God lays out before them. Instead of griping about how we wish we had other things or other resources, let's all make the most of ourselves with what we do have and show our appreciation for others that way.
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