Training this weekend

I'm praying for rain. In fact, I'm praying for it to rain like hell for a couple of days.

Now if you know me, you know how unusual that is since I grew up on the Eastern seaboard where there was rarely a paucity of rain.

However, with air quality so bad from the MASSIVE wildfires that even the spiderwebs in parts of West LA & seaside Santa Monica look like they've been spraypainted white & sprinkled with ash, there's no way that I could teach outside in good conscience.

To that end, I'm cancelling my Saturday morning Tai-Chi class, as well as the Sunday morning KBLA Line-Up, in the interest of keeping your lungs just that much healthier.

Later this weekend, I'll be posting a special workout for you guys, assuming the Flip camera I just got works properly. :)

But in the meantime..... PRAY FOR RAIN!