Wednesday, January 14, 2009

Hard Style at the Harris Academy - BJJ & Kettlebell Workshops in San Diego, CA

Think you know BJJ? JKD? Strength training? Think you know kettlebells?

Get ready to have your world rocked!

The Harris Academy is having 2 back-to-back days of seminars that will spin your whole world upside down and inside out.

On Saturday, 1/31/09, from 12noon to 3pm, Prof. Roy Harris will be personally teaching a seminar on leg locks. This is a no-gi seminar, so there's no excuse for you not to make it if you're in the area!

And on Sunday, 2/1/09, I will be teaching a workshop covering the 6 Fundamentals of Hard Style Kettlebell training (for RKC Certification) and Program Design. The workshop will go from 1-5pm. For more information, please view the associated post on the Harris Forum, and e-mail me at if you'd like to pre-register.

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